Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/26 | 4987m | 21:53.3 | 2:11.6 | RowErg | View workout | |
| 09/30/26 | 38:51 | 9,013m | 2:09.3 | RowErg | View workout | |
| 09/29/26 | 5487m | 23:32.3 | 2:08.6 | RowErg | View workout | |
| 09/29/26 | 33:39 | 8,013m | 2:05.9 | RowErg | View workout | |
| 09/28/26 | 5813m | 24:05.2 | 2:04.3 | RowErg | View workout | |
| 09/28/26 | 30:05 | 7,187m | 2:05.6 | RowErg | View workout | |
| 09/27/26 | 12500m | 53:45.5 | 2:09.0 | RowErg | View workout | |
| 09/26/26 | 50:15 | 12,018m | 2:05.4 | RowErg | View workout | |
| 09/25/26 | 49:03 | 11,511m | 2:07.8 | RowErg | View workout | |
| 09/24/26 | 46:49 | 11,016m | 2:07.5 | RowErg | View workout | |
| 09/23/26 | 2:30 | 521m | 2:24.8 | RowErg | View workout | |
| 09/23/26 | 21:39 | 5,018m | 2:09.4 | RowErg | View workout | |
| 09/23/26 | 20:44 | 5,015m | 2:04.0 | RowErg | View workout | |
| 09/22/26 | 42:34 | 10,015m | 2:07.5 | RowErg | View workout | |
| 09/10/26 | v750m/2:00r...5 | 3,750m | 1:48.6 | RowErg | View workout | |
| 09/10/26 | 4:21 | 1,018m | 2:08.4 | RowErg | View workout | |
| 09/09/26 | v1:00/2:00r...5 | 3,519m | 1:50.8 | RowErg | View workout | |
| 09/09/26 | 4:20 | 1,021m | 2:07.6 | RowErg | View workout | |
| 09/02/26 | v1:00/1:00r...7 | 2,829m | 1:46.0 | RowErg | View workout | |
| 09/02/26 | 1000m | 4:09.4 | 2:04.7 | RowErg | View workout | |
| 09/01/26 | v4:00/2:00r...7 | 5,103m | 1:51.6 | RowErg | View workout | |
| 09/01/26 | 4:04 | 1,017m | 2:00.4 | RowErg | View workout | |
| 08/26/26 | 30:05 | 6,941m | 2:10.0 | RowErg | View workout | |
| 08/25/26 | 56:21 | 13,110m | 2:08.9 | RowErg | View workout | |
| 08/24/26 | 42:30 | 10,036m | 2:07.0 | RowErg | View workout |