Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/25 | v3:00/2:00r...4 | 3,240m | 1:51.1 | RowErg | View workout | |
| 03/15/25 | 1000m | 4:05.3 | 2:02.6 | RowErg | View workout | |
| 03/13/25 | v1:40/0:20r...10 | 4,398m | 1:53.6 | RowErg | View workout | |
| 03/13/25 | 1500m | 6:11.0 | 2:03.6 | RowErg | View workout | |
| 03/06/25 | 1:06:27 | 16,016m | 2:04.4 | RowErg | View workout | |
| 03/04/25 | 1:07:45 | 16,017m | 2:06.9 | RowErg | View workout | |
| 03/02/25 | 4:01 | 1,018m | 1:58.5 | SkiErg | View workout | |
| 02/27/25 | 1:05:48 | 16,016m | 2:03.2 | RowErg | View workout | |
| 02/25/25 | 1:07:09 | 16,014m | 2:05.7 | RowErg | View workout | |
| 02/20/25 | 1:03:34 | 15,017m | 2:07.0 | RowErg | View workout | |
| 02/18/25 | 1:01:42 | 15,011m | 2:03.3 | RowErg | View workout | |
| 02/13/25 | 1:02:33 | 15,015m | 2:04.9 | RowErg | View workout | |
| 02/11/25 | 1:00:05 | 14,455m | 2:04.7 | RowErg | View workout | |
| 02/06/25 | 41:51 | 10,017m | 2:05.3 | RowErg | View workout | |
| 02/04/25 | 41:17 | 10,013m | 2:03.7 | RowErg | View workout | |
| 02/01/25 | 40:02 | 10,019m | 1:59.8 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...1 | 486m | 2:03.4 | RowErg | View workout | |
| 01/30/25 | 41:08 | 10,015m | 2:03.2 | RowErg | View workout | |
| 01/28/25 | 41:21 | 10,014m | 2:03.8 | RowErg | View workout | |
| 01/26/25 | 42:26 | 10,016m | 2:07.1 | RowErg | View workout | |
| 01/23/25 | v0:20/0:10r...24 | 2,177m | 1:50.2 | SkiErg | View workout | |
| 01/21/25 | v20c/2:00r...5 | 4,404m | 1:57.8 | SkiErg | View workout | |
| 01/18/25 | 4:19 | 1,018m | 2:07.3 | SkiErg | View workout | |
| 12/27/24 | 21097m | 1:24:08.1 | 1:59.6 | RowErg | View workout | |
| 12/24/24 | 3180m | 12:38.5 | 1:59.2 | RowErg | View workout |