Paul Mander

Log

Date Workout Score Ave Comments Action
12/05/24 46:58 11,337m 2:04.2 View workout
12/04/24 49:38 12,008m 2:04.0 View workout
12/03/24 47:37 11,548m 2:03.7 View workout
12/02/24 46:15 11,237m 2:03.4 View workout
12/01/24 45:14 10,978m 2:03.6 View workout
11/30/24 41:03 10,012m 2:03.0 View workout
11/29/24 42:49 10,011m 2:08.3 View workout
11/28/24 46:01 11,011m 2:05.3 View workout
11/26/24 41:14 10,105m 2:02.4 View workout
11/07/24 1000m 3:36.3 1:48.1 View workout
10/29/24 45:10 10,791m 2:05.5 View workout
10/28/24 10000m 38:34.3 1:55.7 View workout
10/25/24 41:37 10,262m 2:01.6 View workout
10/18/24 v500m/1:00r...6 3,000m 1:57.2 View workout
10/18/24 2000m 7:12.8 1:48.2 View workout
10/18/24 3:57 1,020m 1:56.2 View workout
10/15/24 9:05 2,214m 2:03.1 View workout
10/15/24 1:00:06 14,073m 2:08.1 View workout
10/14/24 41:51 10,016m 2:05.3 View workout
10/13/24 42:44 10,012m 2:08.0 View workout
10/10/24 39:52 10,015m 1:59.4 View workout
10/01/24 45:59 10,945m 2:06.0 View workout
09/30/24 40:13 10,014m 2:00.5 View workout
09/29/24 40:28 10,014m 2:01.2 View workout
09/27/24 39:21 10,016m 1:57.9 View workout