Paul Mander

Log

Date Workout Score Ave Comments Action
09/06/24 1:06 262m 2:05.9 View workout
09/05/24 v1:00/2:00r...5 4,032m 1:51.6 View workout
09/05/24 1:19 302m 2:11.4 View workout
09/03/24 v6:00/2:00r...6 4,035m 1:51.5 View workout
09/02/24 v1:00/2:00r...9 6,652m 1:52.7 View workout
08/31/24 10000m 41:22.3 2:04.1 View workout
08/26/24 5000m 19:30.2 1:57.0 View workout
08/25/24 10000m 40:33.7 2:01.6 View workout
08/20/24 10000m 41:09.3 2:03.4 View workout
08/19/24 10000m 41:46.3 2:05.3 View workout
08/17/24 10000m 41:17.8 2:03.8 View workout
08/12/24 10000m 41:26.9 2:04.3 View workout
08/09/24 10000m 39:57.0 1:59.8 View workout
08/07/24 10000m 41:15.7 2:03.7 View workout
08/05/24 10000m 41:40.6 2:05.0 View workout
07/23/24 40:05 10,151m 1:58.4 View workout
07/23/24 40:05 10,151m 1:58.4 View workout
07/22/24 4:46 941m 2:31.9 View workout
07/22/24 9:10 1,839m 2:29.7 View workout
07/21/24 41:16 10,006m 2:03.7 View workout
07/15/24 20:27 5,014m 2:02.4 View workout
07/08/24 41:10 10,014m 2:03.3 View workout
06/26/24 v1:40/0:20r...10 4,475m 1:51.7 View workout
06/26/24 5:06 1,253m 2:02.3 View workout
06/25/24 v1:00/2:00r...5 3,544m 1:50.0 View workout