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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Roger Palframan

Log

Date Workout Score Ave Comments Action
07/07/26 5000m 23:36.1 2:21.6 View workout
07/05/26 5000m 22:33.3 2:15.3 View workout
06/27/26 5000m 23:45.2 2:22.5 View workout
06/26/26 5000m 23:45.7 2:22.5 View workout
06/22/26 5000m 23:50.4 2:23.0 View workout
06/20/26 5000m 23:44.8 2:22.4 View workout
06/17/26 5000m 23:40.9 2:22.0 View workout
06/14/26 5000m 23:48.6 2:22.8 View workout
06/13/26 5000m 24:20.7 2:26.0 View workout
06/13/26 432m 3:10.1 3:40.0 View workout
06/05/26 5000m 24:44.9 2:28.4 View workout
05/17/26 5000m 22:43.4 2:16.3 View workout
05/16/26 5000m 22:42.8 2:16.2 View workout
05/14/26 5000m 22:52.4 2:17.2 View workout
05/13/26 5000m 22:43.4 2:16.3 View workout
05/10/26 5000m 22:37.0 2:15.7 View workout
05/08/26 5000m 22:41.0 2:16.1 View workout
05/07/26 5000m 22:14.0 2:13.4 View workout
05/03/26 4924m 21:28.7 2:10.8 View workout
04/29/26 5000m 22:11.6 2:13.1 View workout
04/28/26 5000m 22:29.1 2:14.9 View workout
04/27/26 5000m 22:33.5 2:15.3 View workout
04/25/26 30:00 6,761m 2:13.1 View workout
04/24/26 5000m 22:46.7 2:16.6 View workout
04/23/26 5000m 22:30.8 2:15.0 View workout