Sign Up
26,324,441
Lifetime Meters
2,946,219
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ken Stark

Log

Date Workout Score Ave Comments Action
08/30/26 4000m 17:33.5 2:11.6

second part after disconnection. decent pace. watch only gave 19. not sure what happened with watch. over all 119

 View workout
08/30/26 58:46.5 13,181m 2:13.7

Connection dropped unexpectedly was actually having fairly decent row but hit a bit of a wall at 13k. 47:50 at 13k. Watch gave 100

 View workout
08/29/26 6500m 29:25.5 2:15.8

second piece after short break. wrapped in sprint yardage too. not good either. just overall super slow day. watch gave 59 minutes for…

 View workout
08/29/26 47:20 10,547m 2:14.6 View workout
08/28/26 2500m 10:55.9 2:11.1

extra at wellness center. interrupted for text message. pace was soso. end of long week. watch gave 29

 View workout
08/28/26 4:36 1,020m 2:15.5 View workout
08/28/26 500m 2:01.7 2:01.7

not good for a sprint. just no speed in the tank. was pretty consistent after slow start but slow. long week.

 View workout
08/28/26 13000m 58:29.5 2:14.9

started out ok. but felt like I hit a wall between 1/4 and 1/3 and was slow from there. could have been worse but should be better. wat…

 View workout
08/27/26 3500m 15:09.6 2:09.9

extra at wellness. overall pretty good time. few slow spots but not horrible. I will take it. not sure about watch. didn't reset…

 View workout
08/27/26 500m 2:00.4 2:00.4

not the best sprint but could have been worse. at least finished with fastest fifth.

 View workout
08/27/26 13000m 58:23.0 2:14.7

a touch faster than yesterday but still slower than would like. just felt like a struggle the whole way through. watch gave 111. took…

 View workout
08/26/26 2200m 9:21.9 2:07.7

extra at wellness gotten broken up by text messages. runs was equally disjointed today with calls and text. overall decent time for the…

 View workout
08/26/26 5:52 1,318m 2:13.8 View workout
08/26/26 500m 2:02.0 2:02.0

slow for sprint but very consistent. and kept stroke count to 55

 View workout
08/26/26 13000m 58:37.8 2:15.3

slow today. no speed and gradually faded almost whole way through. not great day. watch gave 108

 View workout
08/25/26 3500m 15:13.4 2:10.4

extra at home. after board meeting and dinner. pretty decent pace. watch gave 28

 View workout
08/25/26 500m 2:00.1 2:00.1

better than I expected. just a hair over 2. a little slow at start then settled a tad slower than would have liked but could have been mu…

 View workout
08/25/26 13000m 58:29.5 2:14.9

slow. but consistent. just felt tired from the get go. watch gave 109

 View workout
08/24/26 3500m 15:04.0 2:09.1

extra at wellness. pretty good piece. run was decent. 4.6 miles in 40.minutes. watch gave 28+/- hard to tell didn't reset after r…

 View workout
08/24/26 500m 1:58.4 1:58.4

pretty decent sprint after long row.

 View workout
08/24/26 7500m 33:11.1 2:12.7

second piece after pm/phone dropped connection. pretty consistent. not horrible pace but could be better. watch gave 107 for both piece…

 View workout
08/24/26 26:06.2 5,808m 2:14.8

Dropped connection for some reason. Time probably 15 to 20 seconds long

View workout
08/23/26 500m 1:56.6 1:56.6

really sprint. not sure where that came from. over all good day.

 View workout
08/23/26 16500m 1:13:20.3 2:13.3

better than yesterday. didn't hit the wall. 57:51 at 13k. still slow through the middle just a little better. watch gave 136

…		 View workout
08/22/26 500m 2:00.9 2:00.9

not horrible but kind of up and down for a sprint.

 View workout