Jonathan Sephton

Log

Date Workout Score Ave Comments Action
06/11/26 5x10:00/1:00r 11,385m 2:11.7 View workout
06/11/26 6:06 1,357m 2:14.8 View workout
06/09/26 6x0:45/6:00r 1,446m 1:33.3 View workout
06/09/26 22:20 5,103m 2:11.3 View workout
06/06/26 3x20:00/1:30r 14,066m 2:07.9 View workout
06/06/26 5:08 1,150m 2:14.1 View workout
06/05/26 3x200m/5:00r 1:55.5 1:36.2 View workout
06/05/26 1:01 180m 2:50.5 View workout
06/05/26 7x200m/3:40r 4:21.2 1:33.2 View workout
06/05/26 12:05 2,785m 2:10.1 View workout
06/04/26 4x10:00/1:00r 9,069m 2:12.3 View workout
06/04/26 9:04 2,027m 2:14.1 View workout
06/02/26 5x0:45/6:00r 1,198m 1:33.9 View workout
06/02/26 23:06 5,489m 2:06.2 View workout
05/31/26 1:00:57 14,023m 2:10.4 View workout
05/28/26 4:40 1,016m 2:18.2 View workout
05/28/26 30:00 7,521m 1:59.6 View workout
05/28/26 15:19 3,530m 2:10.2 View workout
05/27/26 4:42 1,021m 2:18.2 View workout
05/27/26 1:00 317m 1:34.6 View workout
05/27/26 18:07 3,996m 2:16.0 View workout
05/27/26 3x0:20/1:40r 343m 1:27.4 View workout
05/27/26 22:12 5,015m 2:12.8 View workout
05/24/26 39:15 9,121m 2:09.1 View workout
05/23/26 7x0:30/5:00r 1,149m 1:31.3 View workout