Jonathan Sephton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/26 | 18:07 | 3,996m | 2:16.0 | RowErg | View workout | |
| 05/27/26 | 3x0:20/1:40r | 343m | 1:27.4 | RowErg | View workout | |
| 05/27/26 | 22:12 | 5,015m | 2:12.8 | RowErg | View workout | |
| 05/24/26 | 39:15 | 9,121m | 2:09.1 | RowErg | View workout | |
| 05/23/26 | 7x0:30/5:00r | 1,149m | 1:31.3 | RowErg | View workout | |
| 05/23/26 | 20:07 | 4,665m | 2:09.4 | RowErg | View workout | |
| 05/22/26 | 1:00:47 | 14,023m | 2:10.0 | RowErg | View workout | |
| 05/19/26 | 6x1:00/6:00r | 1,856m | 1:36.9 | RowErg | View workout | |
| 05/19/26 | 18:07 | 4,124m | 2:11.8 | RowErg | View workout | |
| 05/17/26 | 1:00:29 | 14,025m | 2:09.3 | RowErg | View workout | |
| 05/16/26 | 4:38 | 1,025m | 2:16.0 | RowErg | View workout | |
| 05/16/26 | v250m/1:30r...13 | 3,250m | 1:40.0 | RowErg | View workout | |
| 05/16/26 | 15:17 | 3,558m | 2:08.9 | RowErg | View workout | |
| 05/15/26 | 1:00:30 | 14,019m | 2:09.4 | RowErg | View workout | |
| 05/13/26 | 15:17 | 3,374m | 2:15.9 | RowErg | View workout | |
| 05/13/26 | 20:07 | 5,053m | 1:59.4 | RowErg | View workout | |
| 05/13/26 | 15:11 | 3,570m | 2:07.7 | RowErg | View workout | |
| 05/10/26 | 26:02 | 6,013m | 2:09.9 | RowErg | View workout | |
| 05/10/26 | 11:38 | 2,842m | 2:02.8 | RowErg | View workout | |
| 05/10/26 | 24:19 | 5,516m | 2:12.2 | RowErg | View workout | |
| 05/09/26 | 17:42 | 4,016m | 2:12.3 | RowErg | View workout | |
| 05/09/26 | 1x1:00/9:55r | 320m | 1:33.7 | RowErg | View workout | |
| 05/09/26 | 15:52 | 3,515m | 2:15.4 | RowErg | View workout | |
| 05/09/26 | 5x0:20/1:20r | 431m | 1:56.0 | RowErg | View workout | |
| 05/09/26 | 19:26 | 4,523m | 2:08.9 | RowErg | View workout |