Jonathan Sephton

Log

Date Workout Score Ave Comments Action
05/27/26 18:07 3,996m 2:16.0 View workout
05/27/26 3x0:20/1:40r 343m 1:27.4 View workout
05/27/26 22:12 5,015m 2:12.8 View workout
05/24/26 39:15 9,121m 2:09.1 View workout
05/23/26 7x0:30/5:00r 1,149m 1:31.3 View workout
05/23/26 20:07 4,665m 2:09.4 View workout
05/22/26 1:00:47 14,023m 2:10.0 View workout
05/19/26 6x1:00/6:00r 1,856m 1:36.9 View workout
05/19/26 18:07 4,124m 2:11.8 View workout
05/17/26 1:00:29 14,025m 2:09.3 View workout
05/16/26 4:38 1,025m 2:16.0 View workout
05/16/26 v250m/1:30r...13 3,250m 1:40.0 View workout
05/16/26 15:17 3,558m 2:08.9 View workout
05/15/26 1:00:30 14,019m 2:09.4 View workout
05/13/26 15:17 3,374m 2:15.9 View workout
05/13/26 20:07 5,053m 1:59.4 View workout
05/13/26 15:11 3,570m 2:07.7 View workout
05/10/26 26:02 6,013m 2:09.9 View workout
05/10/26 11:38 2,842m 2:02.8 View workout
05/10/26 24:19 5,516m 2:12.2 View workout
05/09/26 17:42 4,016m 2:12.3 View workout
05/09/26 1x1:00/9:55r 320m 1:33.7 View workout
05/09/26 15:52 3,515m 2:15.4 View workout
05/09/26 5x0:20/1:20r 431m 1:56.0 View workout
05/09/26 19:26 4,523m 2:08.9 View workout