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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Larry Heidkamp

Log

Date Workout Score Ave Comments Action
10/17/26 3:05 451m 3:26.0 View workout
10/17/26 25:00 5,023m 2:29.3 View workout
10/15/26 3:05 525m 2:56.1 View workout
10/15/26 25:00 5,149m 2:25.6 View workout
10/15/26 4:05 748m 2:43.7 View workout
10/09/26 3:06 434m 3:34.6 View workout
10/09/26 23:03 4,460m 2:35.0 View workout
09/27/26 3:00 568m 2:38.4 View workout
09/27/26 0:46 176m 2:12.1 View workout
09/27/26 5:08 1,014m 2:32.1 View workout
09/27/26 10x0:20/1:50r 946m 1:45.7 View workout
09/27/26 10:06 1,962m 2:34.6 View workout
09/21/26 3:07 581m 2:41.6 View workout
09/21/26 v0:20/2:01r...10 930m 1:47.5 View workout
09/21/26 10:08 1,962m 2:34.9 View workout
09/16/26 3:07 519m 3:00.5 View workout
09/16/26 2x250m/2:30r 3:50.5 3:50.5 View workout
09/16/26 5x1000m/2:00r 24:20.6 2:26.0 View workout
09/16/26 3:05 602m 2:34.3 View workout
08/28/26 2:06 335m 3:08.6 View workout
08/28/26 5x1:00/2:30r 1,205m 2:04.4 View workout
08/28/26 10:00 2,082m 2:24.0 View workout
08/28/26 3:08 581m 2:42.0 View workout
08/19/26 2:06 283m 3:43.8 View workout
08/19/26 v10:00/3:39r...2 4,021m 2:29.2 View workout