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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Larry Heidkamp

Log

Date Workout Score Ave Comments Action
02/28/26 1:14 154m 4:02.2 View workout
02/28/26 10x0:20/1:10r 919m 1:48.8 View workout
02/28/26 10:06 2,073m 2:26.1 View workout
02/25/26 3:10 465m 3:24.4 View workout
02/25/26 0:35 146m 2:02.2 View workout
02/25/26 0:35 145m 2:00.6 View workout
02/25/26 15x1:30/r 1,481m 7:35.7 View workout
02/25/26 11:07 2,249m 2:28.2 View workout
02/20/26 3:04 547m 2:48.9 View workout
02/20/26 5x1:00/1:00r 1,210m 2:03.9 View workout
02/20/26 6:07 1,221m 2:30.5 View workout
02/10/26 3:07 479m 3:15.5 View workout
02/10/26 2x1:00/2:00r 502m 1:59.5 View workout
02/10/26 12:00 2,390m 2:30.6 View workout
01/19/26 3:09 525m 3:00.5 View workout
01/19/26 10:05 1,906m 2:38.8 View workout
01/19/26 20:00 3,854m 2:35.6 View workout
01/19/26 3:39 627m 2:55.0 View workout
01/10/26 v1:00/1:01r...10 2,376m 2:06.2 View workout
01/10/26 6:07 1,193m 2:34.0 View workout
01/06/26 3:06 490m 3:10.5 View workout
01/06/26 30:00 6,082m 2:27.9 View workout
01/06/26 6:24 1,056m 3:01.8 View workout
01/03/26 3:08 526m 2:58.9 View workout
01/03/26 v4:00/3:00r...3 2,236m 2:41.0 View workout