Larry Heidkamp 10:06 row
1,903
Meters
10:06.9
Time
2:39.4
Pace
102
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 103 |
August 14, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,903 | 2:39.4 | 86 | 605 | 102 | 17 | 124 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 18 | 118 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 18 | 128 |
| 10:06.9 | 19 | 3:01.5 | 58 | 521 | 1 | 9 | 128 |
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