Larry Heidkamp 9:25 row
1,817
Meters
9:25.1
Time
2:35.5
Pace
99
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 117 |
October 22, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.1 | 1,817 | 2:35.5 | 93 | 630 | 99 | 21 | 120 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 122 |
| 9:25.1 | 848 | 2:36.3 | 92 | 638 | 47 | 24 | 119 |
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Workout Graph
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