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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Giovanni De Salvo

Log

Date Workout Score Ave Comments Action
07/26/21 20x1:00/0:30r 4,768m 2:05.8 View workout
07/26/21 10:00 1,731m 2:53.3 View workout
07/23/21 6x5:00/5:00r 7,564m 1:58.9 View workout
07/23/21 10:00 1,980m 2:31.5 View workout
07/23/21 1:50 207m 4:25.9 View workout
07/21/21 3x2500m/5:00r 30:53.5 2:03.5 View workout
07/21/21 6:34 1,679m 1:57.4 View workout
07/21/21 10:00 1,866m 2:40.7 View workout
07/20/21 50x1:00/0:30r 11,711m 2:08.0 View workout
07/19/21 10:00 1,410m 3:32.7 View workout
07/16/21 6x5:00/5:00r 7,408m 2:01.4 View workout
07/16/21 10:00 1,779m 2:48.6 View workout
07/15/21 3x2500m/5:00r 31:35.2 2:06.3 View workout
07/14/21 6:16 1,588m 1:58.4 View workout
07/14/21 10:00 1,937m 2:34.8 View workout
07/11/21 10:00 2,388m 2:05.6 View workout
07/11/21 10x1:00/0:30r 2,537m 1:58.2 View workout
07/11/21 10:00 1,906m 2:37.3 View workout
07/09/21 6x1500m/5:00r 36:23.4 2:01.3 View workout
07/09/21 10:00 1,882m 2:39.4 View workout
06/28/21 4x10:00/5:00r 9,724m 2:03.4 View workout
06/28/21 10:00 1,955m 2:33.4 View workout
06/25/21 6x1500m/5:00r 35:54.5 1:59.6 View workout
06/25/21 10:00 1,839m 2:43.1 View workout
06/23/21 49:16 10,735m 2:17.6 View workout