Giovanni De Salvo 10:00 row
1,941
Meters
10:00.0
Time
2:34.5
Pace
105
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
September 03, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,941 | 2:34.5 | 95 | 630 | 105 | 22 | 118 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 25 | 98 |
| 4:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 21 | 100 |
| 6:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 19 | 116 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 | 135 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 | 142 |
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Workout Graph
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