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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Giovanni De Salvo

Log

Date Workout Score Ave Comments Action
10/06/21 39:56 8,981m 2:13.4 View workout
10/06/21 10:00 1,784m 2:48.1 View workout
10/04/21 2x4000m/5:00r 33:42.7 2:06.4 View workout
10/04/21 2:45 751m 1:49.9 View workout
10/04/21 10:00 1,888m 2:38.8 View workout
10/02/21 1000m 3:46.2 1:53.1 View workout
10/02/21 1000m 3:47.3 1:53.6 View workout
10/02/21 10:00 1,987m 2:30.9 View workout
09/27/21 10:00 2,395m 2:05.2 View workout
09/27/21 20x1:00/0:30r 4,980m 2:00.4 View workout
09/27/21 10:00 1,863m 2:41.0 View workout
09/24/21 6x5:00/5:00r 7,651m 1:57.6 View workout
09/24/21 10:00 1,904m 2:37.5 View workout
09/22/21 3x2500m/5:00r 30:31.2 2:02.0 View workout
09/22/21 5:37 1,507m 1:51.8 View workout
09/22/21 10:00 1,934m 2:35.1 View workout
09/20/21 10:00 2,393m 2:05.3 View workout
09/20/21 20x1:00/0:30r 5,114m 1:57.3 View workout
09/20/21 10:00 1,926m 2:35.7 View workout
09/18/21 6x5:00/5:00r 7,610m 1:58.2 View workout
09/15/21 3x2500m/5:00r 30:41.1 2:02.7 View workout
09/15/21 6:26 1,738m 1:51.1 View workout
09/15/21 10:00 2,016m 2:28.8 View workout
09/11/21 6x5:00/5:00r 7,664m 1:57.4 View workout
09/11/21 10:00 2,068m 2:25.0 View workout