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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Giovanni De Salvo

Log

Date Workout Score Ave Comments Action
03/09/22 10:00 1,729m 2:53.5 View workout
03/08/22 5x1500m/4:00r 30:52.0 2:03.4 View workout
03/07/22 10:00 1,714m 2:55.0 View workout
03/04/22 1x8:00/5:00r 1,929m 2:04.4 View workout
03/04/22 2x8:00/4:00r 3,981m 2:00.5 View workout
03/04/22 1:31 434m 1:45.5 View workout
03/04/22 10:00 1,922m 2:36.0 View workout
02/28/22 20:00 4,771m 2:05.7 View workout
02/28/22 1:38 436m 1:53.0 View workout
02/28/22 10:00 1,730m 2:53.4 View workout
02/26/22 29:36 7,174m 2:03.7 View workout
02/26/22 10:00 1,864m 2:40.9 View workout
02/21/22 20:00 4,690m 2:07.9 View workout
02/21/22 1:36 417m 1:55.4 View workout
02/21/22 10:00 1,802m 2:46.4 View workout
02/14/22 29:51 7,054m 2:07.0 View workout
02/14/22 10:00 1,871m 2:40.3 View workout
02/07/22 20:00 4,684m 2:08.0 View workout
02/07/22 10:00 1,780m 2:48.5 View workout
12/05/21 3x8:00/5:00r 5,964m 2:00.7 View workout
12/05/21 10:00 1,920m 2:36.2 View workout
11/25/21 20:00 4,726m 2:06.9 View workout
11/25/21 10:00 1,803m 2:46.3 View workout
11/21/21 5x8:00/5:00r 9,801m 2:02.4 View workout
11/18/21 29:38 6,700m 2:12.7 View workout