Giovanni De Salvo 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
104
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 113 |
August 18, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 624 | 104 | 23 | 119 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 | 104 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 23 | 99 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 20 | 121 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 | 141 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 22 | 133 |
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Workout Graph
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