Sandy Koop Harder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/26 | 2:23 | 454m | 2:37.9 | RowErg | View workout | |
| 01/12/26 | 24:49 | 5,243m | 2:22.0 | RowErg | View workout | |
| 01/12/26 | 5:19 | 1,111m | 2:23.8 | RowErg | View workout | |
| 01/08/26 | 42:10 | 7,877m | 2:40.6 | RowErg | View workout | |
| 01/06/26 | 30:12 | 6,290m | 2:24.0 | RowErg | View workout | |
| 01/05/26 | 30:27 | 6,120m | 2:29.3 | RowErg | View workout | |
| 12/08/25 | 20:16 | 4,115m | 2:27.8 | RowErg | View workout | |
| 10/31/25 | 30:21 | 6,395m | 2:22.3 | RowErg | View workout | |
| 10/22/25 | 30:48 | 6,525m | 2:21.6 | RowErg | View workout | |
| 09/20/25 | 30:15 | 6,161m | 2:27.3 | RowErg | View workout | |
| 09/18/25 | 30:26 | 6,420m | 2:22.2 | RowErg | View workout | |
| 09/10/25 | 31:39 | 6,130m | 2:34.9 | RowErg | View workout | |
| 09/08/25 | 30:43 | 6,061m | 2:32.1 | RowErg | View workout | |
| 08/18/25 | 30:34 | 6,639m | 2:18.1 | RowErg | View workout | |
| 08/11/25 | 30:17 | 6,672m | 2:16.1 | RowErg | View workout | |
| 08/07/25 | 30:10 | 6,472m | 2:19.8 | RowErg | View workout | |
| 08/01/25 | 32:40 | 6,592m | 2:28.6 | RowErg | View workout | |
| 07/29/25 | 30:23 | 6,596m | 2:18.1 | RowErg | View workout | |
| 07/27/25 | 36:47 | 7,395m | 2:29.2 | RowErg | View workout | |
| 07/17/25 | 30:16 | 6,422m | 2:21.4 | RowErg | View workout | |
| 07/15/25 | 30:12 | 6,657m | 2:16.1 | RowErg | View workout | |
| 07/10/25 | 30:20 | 6,524m | 2:19.4 | RowErg | View workout | |
| 07/08/25 | 30:09 | 6,628m | 2:16.4 | RowErg | View workout | |
| 07/02/25 | 30:00 | 6,550m | 2:17.4 | RowErg | View workout | |
| 06/24/25 | 30:10 | 6,116m | 2:28.0 | RowErg | View workout |