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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jan Berry

Log

Date Workout Score Ave Comments Action
04/26/26 4x500m/1:00r 12:01.3 3:00.3 View workout
04/26/26 0:16 39m 3:25.1 View workout
04/25/26 v500m/2:00r...4 3,000m 3:01.3 View workout
04/24/26 12x250m/0:40r 17:26.8 2:54.4 View workout
04/16/26 3x5:00/2:00r 2,290m 3:16.5 View workout
04/13/26 3x900m/1:00r 16:35.5 3:04.3 View workout
04/11/26 3x900m/1:00r 17:23.7 3:13.2 View workout
04/02/26 4000m 25:52.9 3:14.1 View workout
03/29/26 22:26 3,419m 3:16.9 View workout
03/26/26 0:36 94m 3:12.0 View workout
03/26/26 3x750m/2:00r 13:51.7 3:04.8 View workout
03/24/26 6:17 919m 3:25.3 View workout
03/24/26 2:05 289m 3:36.2 View workout
03/13/26 1x1000m/1:00r 6:22.2 3:11.1 View workout
03/13/26 6:35 1,012m 3:15.3 View workout
03/11/26 15:27 2,427m 3:11.0 View workout
03/08/26 5000m 32:08.2 3:12.8 View workout
03/06/26 6x500m/2:00r 18:26.0 3:04.3 View workout
03/03/26 19:14 3,013m 3:11.5 View workout
02/28/26 5000m 30:42.7 3:04.2 View workout
02/27/26 5000m 30:46.5 3:04.6 View workout
02/24/26 5000m 30:50.2 3:05.0 View workout
02/23/26 31:38 5,050m 3:08.0 View workout
02/18/26 31:56 4,893m 3:15.8 View workout
02/18/26 3:23 500m 3:23.2 View workout