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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jan Berry

Log

Date Workout Score Ave Comments Action
05/07/25 4x4:00/1:00r 2,577m 3:06.2 View workout
05/06/25 v3:00/2:00r...5 2,430m 3:05.1 View workout
05/05/25 v4:00/2:00r...7 3,078m 3:05.1 View workout
05/02/25 4:48 638m 3:46.4 View workout
05/02/25 2x4:00/1:00r 1,313m 3:02.7 View workout
05/02/25 2027m 12:43.7 3:08.3 View workout
05/02/25 171m 1:03.6 3:05.9 View workout
05/02/25 80m 0:52.2 5:26.2 View workout
05/01/25 16:00.0 3,018m 2:39.0 View workout
04/29/25 5000m 31:28.7 3:08.8 View workout
04/28/25 2x4:00/1:00r 1,323m 3:01.4 View workout
04/23/25 v3:00/2:00r...6 2,921m 3:04.8 View workout
04/21/25 7x4:00/1:00r 4,474m 3:07.7 View workout
04/19/25 4x4:00/1:00r 2,584m 3:05.7 View workout
04/10/25 v250m/0:45r...12 3,000m 2:54.8 View workout
04/09/25 v4:00/2:00r...6 2,547m 2:56.6 View workout
04/08/25 v5:00/2:00r...5 2,522m 2:58.4 View workout
04/08/25 1x4:00/2:00r 627m 3:11.3 View workout
04/07/25 2x4:00/1:00r 1,352m 2:57.5 View workout
04/06/25 24:40.1 4,000m 3:05.0 View workout
04/04/25 3x3:00/2:00r 1,495m 3:00.6 View workout
04/02/25 5x3:00/2:00r 2,458m 3:03.0 View workout
03/31/25 v5:00/2:00r...5 2,343m 3:12.0 View workout
03/29/25 2x4:00/1:00r 1,327m 3:00.8 View workout
03/03/25 v3:00/2:00r...5 2,407m 3:06.9 View workout