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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Mark Rothlisberger

Log

Date Workout Score Ave Comments Action
10/26/26 3x4000m/1:30r 48:00.8 2:00.0 View workout
10/24/26 7500m 29:50.3 1:59.3 View workout
10/23/26 2x5000m/2:00r 39:44.0 1:59.2 View workout
10/21/26 8000m 32:14.9 2:00.9 View workout
10/19/26 23:58.2 6,000m 1:59.8

Part 2 steady state

 View workout
10/19/26 23:59.0 6,000m 1:59.9

Part 1

 View workout
10/17/26 v5:00/1:00r...5 9,831m 1:59.0 View workout
10/16/26 5x10:00/1:00r 12,328m 2:01.6 View workout
10/14/26 32:00 7,935m 2:00.9 View workout
10/12/26 8000m 32:20.7 2:01.2 View workout
10/10/26 45:00 11,129m 2:01.3 View workout
10/09/26 v5000m/6:17r...2 10,000m 2:02.7 View workout
10/07/26 2x16:00/2:00r 7,852m 2:02.2 View workout
10/01/26 30:00 7,326m 2:02.8 View workout
09/30/26 5000m 20:37.8 2:03.7 View workout
09/18/26 2x5000m/2:00r 40:50.5 2:02.5 View workout
09/04/26 5000m 20:02.0 2:00.2 View workout
08/28/26 2x5000m/2:00r 40:50.0 2:02.5 View workout
08/14/26 10000m 40:16.2 2:00.8 View workout
07/23/26 5000m 20:12.2 2:01.2 View workout
06/12/26 40:00 10,000m 2:00.0 View workout
06/02/26 8000m 31:57.9 1:59.8 View workout
05/20/26 10000m 40:27.0 2:01.3 View workout
05/07/26 2x20:00/1:00r 9,917m 2:01.0 View workout
05/01/26 8000m 31:58.3 1:59.8 View workout