Mark Rothlisberger 7500m row
7,500
Meters
29:50.3
Time
1:59.3
Pace
511
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 126 |
October 24, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.3 | 7,500 | 1:59.3 | 206 | 1027 | 511 | 21 |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 1009 | 101 | 21 |
| 5:58.6 | 3,000 | 1:59.5 | 205 | 1023 | 102 | 21 |
| 5:58.8 | 4,500 | 1:59.6 | 205 | 1023 | 102 | 21 |
| 5:59.8 | 6,000 | 1:59.9 | 203 | 1020 | 102 | 22 |
| 5:53.0 | 7,500 | 1:57.6 | 215 | 1060 | 104 | 22 |
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Workout Graph
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