Mark Rothlisberger v5000m/6:17r...2 row
10,000
Meters
40:55.8
Time
2:02.7
Pace
659
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 10,031 |
| Overall Time | 47:19.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 124 |
October 09, 2026 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.8 | 10,000 | 2:02.7 | 189 | 966 | 21 | |
| 20:25.2 | 5,000 | 2:02.5 | 190 | 969 | 21 | |
| r: 6:17 | 16 | |||||
| 20:30.6 | 5,000 | 2:03.0 | 188 | 962 | 21 | |
| r: 0:07 | 15 | |||||
| r31 |
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Workout Graph
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