Mark Rothlisberger 2x5000m/2:00r row
10,000
Meters
39:44.0
Time
1:59.2
Pace
685
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,179 |
| Overall Time | 43:44.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 126 |
October 23, 2026 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.0 | 10,000 | 1:59.2 | 207 | 1034 | 23 | |
| 19:53.5 | 5,000 | 1:59.3 | 206 | 1031 | 23 | |
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1037 | 23 | |
| r179 |
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Workout Graph
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