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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Mark Heyes

Log

Date Workout Score Ave Comments Action
04/26/26 v500m/1:00r...6 3,000m 2:25.9 View workout
04/26/26 10:50 2,501m 2:10.0 View workout
04/18/26 2000m 9:49.2 2:27.3 View workout
04/18/26 v5:00/2:00r...3 2,225m 2:13.7 View workout
04/14/26 v4:00/2:00r...5 4,701m 2:07.6 View workout
04/11/26 2000m 9:56.4 2:29.1 View workout
04/11/26 v1000m/1:00r...4 4,000m 1:59.1 View workout
04/06/26 v1:00/1:00r...6 5,081m 2:03.9 View workout
04/04/26 v1000m/0:20r...5 5,000m 2:25.7 View workout
04/03/26 v3:00/2:00r...5 4,610m 2:03.6 View workout
04/01/26 v1:00/1:00r...7 3,339m 2:23.7 View workout
03/31/26 v8:00/3:00r...1 2,023m 1:58.6 View workout
03/29/26 v2:00/1:00r...8 4,060m 1:58.2 View workout
03/26/26 v750m/2:00r...5 3,750m 2:01.8 View workout
03/25/26 25:50 6,012m 2:08.9 View workout
03/23/26 v1:40/0:20r...10 4,118m 2:01.4 View workout
03/20/26 v1:00/2:00r...5 3,764m 1:59.5 View workout
03/19/26 14:50 3,012m 2:27.7 View workout
03/16/26 v1:00/1:00r...10 2,654m 1:53.0 View workout
03/15/26 v500m/2:00r...5 3,500m 2:01.3 View workout
03/13/26 v4:00/2:00r...4 3,917m 2:02.5 View workout
03/12/26 v1:00/3:00r...8 1,845m 2:10.0 View workout
03/11/26 5000m 21:25.4 2:08.5 View workout
03/09/26 21:34 5,003m 2:09.4 View workout
03/04/26 1000m 3:43.5 1:51.7 View workout