Log for Henrik Magnusson | Concept2 Logbook

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Henrik Magnusson

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/14/26	v1000m/1:00r...8	18,000m	1:57.0	SkiErg	5000-4000-3000-2000-1000-500 M9. Progressivt. app.erg.zone	View workout
10/11/26	500m	2:10.5	2:10.5	SkiErg	ERGitariatet app.erg.zone	View workout
10/09/26	v6:00/1:00r...17	10,681m	1:49.5	SkiErg	5x3, 5x2, 5x1 M7-8-9. P1. app.erg.zone	View workout
10/08/26	v10:00/1:00r...7	12,159m	1:53.4	SkiErg	10-5-3 x2 P2, M7. Kontrollert 1.55-1.50-1.45. app.erg.zone	View workout
10/03/26	v7:00/1:00r...12	8,410m	1:50.0	SkiErg	10x500m med pause 90 sek M10 app.erg.zone	View workout
10/01/26	v2000m/1:00r...5	10,000m	1:57.1	SkiErg	4x2000m app.erg.zone	View workout
09/29/26	v1500m/1:00r...6	9,000m	1:56.2	SkiErg	3000-2000-1000-500 app.erg.zone	View workout
09/27/26	v5:00/1:00r...12	16,996m	1:52.9	SkiErg	10-9-8-7-6-5-4-3-2-1 M8, P90. app.erg.zone	View workout
09/25/26	v6:00/1:00r...17	10,146m	1:55.3	SkiErg	5x3, 5x2, 5x1 M7-8-9. P1. app.erg.zone	View workout
09/18/26	v569m/r...1	569m	2:19.8	SkiErg	Preppings app.erg.zone	View workout
09/15/26	v6:00/1:00r...17	10,497m	1:51.4	SkiErg	5x3, 5x2, 5x1 M7-8-9. P1. app.erg.zone	View workout
09/12/26	v2000m/1:00r...6	11,000m	1:54.5	SkiErg	4x2000m app.erg.zone	View workout
08/10/26	v1000m/1:00r...8	7,000m	1:52.0	SkiErg	2000-1000-500-500-500-500 app.erg.zone	View workout
07/28/26	500m	2:08.8	2:08.8	SkiErg	ERGitariatet app.erg.zone	View workout
07/21/26	v3000m/1:00r...7	9,000m	1:54.4	SkiErg	5x1000m gode pauser 5000-fart M10 app.erg.zone	View workout
07/18/26	v10:00/1:00r...7	12,098m	1:54.0	SkiErg	10-5-3 x2 P2, M7. Kontrollert 1.55-1.50-1.45. app.erg.zone	View workout
06/09/26	v1500m/1:00r...6	9,000m	2:03.3	SkiErg	3000-2000-1000-500 app.erg.zone	View workout
06/07/26	v7:00/1:00r...12	8,268m	1:52.7	SkiErg	10x500m med pause 90 sek M10 app.erg.zone	View workout
05/28/26	2019m	7:43.0	1:54.6	SkiErg	5000m test app.erg.zone	View workout
05/27/26	0:30	176m	1:25.2	SkiErg	30 sek app.erg.zone	View workout
05/27/26	0:30	128m	1:57.1	SkiErg	30 sek app.erg.zone	View workout
05/26/26	v1500m/1:00r...6	9,000m	1:55.1	SkiErg	3000-2000-1000-500 app.erg.zone	View workout
05/20/26	0:30	174m	1:26.2	SkiErg	30 sek app.erg.zone	View workout
05/20/26	v3000m/1:00r...7	9,000m	1:59.3	SkiErg	5x1000m gode pauser 5000-fart M10 app.erg.zone	View workout
05/18/26	0:30	175m	1:25.7	SkiErg	30 sek app.erg.zone	View workout

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