Henrik Magnusson 500m SkiErg
500
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 50 |
| Stroke Count | 109 |
| Drag Factor | 99 |
October 11, 2026 20:31:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 800 | 29 | 50 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 50 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 49 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 50 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 49 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 54 |
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