Henrik Magnusson v2000m/1:00r...5 SkiErg
10,000
Meters
39:02.4
Time
1:57.1
Pace
682
Calories
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,305 |
| Overall Time | 49:02.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 49 |
| Stroke Count | 1924 |
| Drag Factor | 85 |
October 01, 2026 19:26:12
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.4 | 10,000 | 1:57.1 | 218 | 1048 | 49 | |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 887 | 48 | |
| r: 1:00 | 102 | |||||
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1090 | 49 | |
| r: 2:30 | 387 | |||||
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1090 | 50 | |
| r: 2:30 | 308 | |||||
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1090 | 50 | |
| r: 2:30 | 296 | |||||
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 50 | |
| r: 1:30 | 212 | |||||
| r1,305 |
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Workout Graph
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4x2000m
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