Patrick Rufo

Log

Date Workout Score Ave Comments Action
02/19/26 412m 0:41.5 1:40.7 View workout
02/19/26 2000m 6:36.9 1:39.2 View workout
02/19/26 2x1200m/3:00r 10:12.7 2:07.6 View workout
02/19/26 12000m 23:42.3 1:58.5 View workout
02/19/26 6:21.4 4,000m 1:35.3

VERIFICATION: F65F-B317-FDD1-00AC

View workout
02/18/26 1928m 4:00.9 2:04.9 View workout
02/18/26 3x3000m/3:00r 16:39.8 1:51.0 View workout
02/18/26 6x1400m/3:00r 31:55.1 1:53.9 View workout
02/18/26 12000m 23:18.6 1:56.5 View workout
02/17/26 10:00 4,673m 2:08.3 View workout
02/17/26 4x15000m/3:00r 1:55:34.8 1:55.5 View workout
02/16/26 12x400m/1:30r 7:19.3 1:31.5 View workout
02/16/26 v200m/1:30r...12 2,400m 1:35.7 View workout
02/16/26 v200m/1:30r...12 2,400m 1:37.6 View workout
02/16/26 3x5:00/2:00r 3,682m 2:02.2 View workout
02/16/26 12000m 23:32.3 1:57.6 View workout
02/15/26 12000m 24:38.0 2:03.1 View workout
02/15/26 7x1:30/1:30r 2,851m 1:50.4 View workout
02/15/26 3x13500m/3:00r 1:16:21.9 1:53.1 View workout
02/14/26 20:00 4,838m 2:04.0 View workout
02/14/26 4x10:00/6:00r 11,191m 1:47.2 View workout
02/14/26 2000m 8:38.8 2:09.7 View workout
02/14/26 2:24 665m 3:37.7 View workout
02/14/26 10000m 19:07.6 1:54.7 View workout
02/13/26 3x11000m/3:00r 1:03:05.5 1:54.7 View workout