Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/26 | 5x200m/0:35r | 3:38.8 | 1:49.4 | SkiErg | View workout | |
| 01/20/26 | 5x2000m/4:00r | 16:33.5 | 1:39.3 | BikeErg | View workout | |
| 01/20/26 | 30:00 | 15,196m | 1:58.4 | BikeErg | View workout | |
| 01/16/26 | 7000m | 13:53.3 | 1:59.0 | BikeErg | View workout | |
| 01/16/26 | 3x12000m/3:00r | 1:10:38.1 | 1:57.7 | BikeErg | View workout | |
| 01/15/26 | 25000m | 50:11.0 | 2:00.4 | BikeErg | View workout | |
| 01/15/26 | 5x1000m/2:00r | 8:23.0 | 1:40.6 | BikeErg | View workout | |
| 01/15/26 | 0:40 | 393m | 1:42.7 | BikeErg | View workout | |
| 01/15/26 | 2x5000m/9:00r | 16:52.3 | 1:41.2 | BikeErg | View workout | |
| 01/15/26 | 30:00 | 15,233m | 1:58.1 | BikeErg | View workout | |
| 01/14/26 | 38001m | 1:15:21.4 | 1:58.9 | BikeErg | View workout | |
| 01/14/26 | 4x300m/0:45r | 4:21.6 | 1:49.0 | SkiErg | View workout | |
| 01/14/26 | 6x200m/2:00r | 4:19.2 | 1:48.0 | SkiErg | View workout | |
| 01/14/26 | 32000m | 1:02:11.5 | 1:56.6 | BikeErg | View workout | |
| 01/13/26 | 7x6000m/3:30r | 1:19:26.1 | 1:53.4 | BikeErg | View workout | |
| 01/13/26 | 1:49 | 1,001m | 1:49.2 | BikeErg | View workout | |
| 01/13/26 | 30:00 | 15,131m | 1:58.9 | BikeErg | View workout | |
| 01/12/26 | 62000m | 2:03:14.4 | 1:59.2 | BikeErg | View workout | |
| 01/11/26 | 1:10:00 | 33,507m | 2:05.3 | BikeErg | View workout | |
| 01/11/26 | 10000m | 17:05.0 | 1:42.5 | BikeErg | View workout | |
| 01/11/26 | 30:00 | 14,976m | 2:00.1 | BikeErg | View workout | |
| 01/10/26 | 30:00 | 14,596m | 2:03.3 | BikeErg | View workout | |
| 01/10/26 | 20000m | 36:49.5 | 1:50.4 | BikeErg | View workout | |
| 01/10/26 | 1x20000m/5:00r | 37:04.1 | 1:51.2 | BikeErg | View workout | |
| 01/10/26 | 30:00 | 15,467m | 1:56.3 | BikeErg | View workout |