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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/29/26 4x2000m/8:00r 28:48.7 1:48.0 View workout
04/29/26 4:45 1,008m 2:21.5 View workout
04/27/26 6x2:00/2:00r 3,508m 1:42.6 View workout
04/27/26 2:00 600m 1:40.0 View workout
04/27/26 4:42 1,023m 2:17.8 View workout
04/26/26 4x2000m/4:00r 28:57.1 1:48.5 View workout
04/26/26 5:06 1,017m 2:30.8 View workout
04/24/26 1:12:23 16,008m 2:15.6 View workout
04/24/26 8000m 31:00.9 1:56.3 View workout
04/22/26 4x2000m/3:00r 28:57.4 1:48.5 View workout
04/22/26 4:44 1,015m 2:19.9 View workout
04/19/26 4x2000m/3:00r 28:56.2 1:48.5 View workout
04/19/26 4:50 1,014m 2:23.2 View workout
04/18/26 4x2000m/3:00r 29:17.0 1:49.8 View workout
04/18/26 4:51 1,032m 2:21.4 View workout
04/14/26 2x7000m/5:00r 54:30.0 1:56.7 View workout
04/14/26 2:14 505m 2:13.4 View workout
04/10/26 1000m 3:26.2 1:43.1 View workout
04/10/26 8000m 30:51.1 1:55.6 View workout
04/07/26 3x1000m/4:00r 10:20.7 1:43.4 View workout
04/07/26 4:20 1,021m 2:07.6 View workout
04/01/26 4x2000m/3:00r 29:17.1 1:49.8 View workout
04/01/26 5:18 1,119m 2:22.1 View workout
03/30/26 6000m 22:55.1 1:54.5 View workout
03/30/26 2:54 565m 2:34.3 View workout