Hugo Resende 5000m row
5,000
Meters
18:32.7
Time
1:51.2
Pace
361
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 116 |
August 06, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.7 | 5,000 | 1:51.2 | 254 | 1167 | 361 | 28 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1247 | 75 | 29 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1192 | 73 | 29 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1107 | 70 | 28 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 29 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 29 |
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Workout Graph
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