Hugo Resende 8000m row
8,000
Meters
29:47.1
Time
1:51.6
Pace
577
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 118 |
July 28, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.1 | 8,000 | 1:51.6 | 251 | 1162 | 577 | 26 |
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1159 | 144 | 26 |
| 7:27.5 | 4,000 | 1:51.8 | 250 | 1158 | 144 | 27 |
| 7:27.7 | 6,000 | 1:51.9 | 250 | 1157 | 144 | 26 |
| 7:25.0 | 8,000 | 1:51.2 | 254 | 1173 | 145 | 26 |
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Workout Graph
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