Hugo Resende 5000m row
5,000
Meters
18:13.9
Time
1:49.3
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 116 |
August 02, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.9 | 5,000 | 1:49.3 | 267 | 1211 | 368 | 28 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1224 | 74 | 29 |
| 3:37.9 | 2,000 | 1:48.9 | 271 | 1222 | 74 | 28 |
| 3:39.7 | 3,000 | 1:49.8 | 264 | 1196 | 73 | 29 |
| 3:40.3 | 4,000 | 1:50.1 | 262 | 1192 | 73 | 29 |
| 3:38.6 | 5,000 | 1:49.3 | 268 | 1218 | 74 | 29 |
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Workout Graph
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