Concept2 Logbook | Log for Ryan Trask

Ryan Trask

Date	Workout	Score	Ave	Type	Comments	Action
05/15/26	5098m			RowErg		View workout
05/14/26	7207m			RowErg		View workout
05/13/26	2:06	448m	2:21.6	RowErg		View workout
05/13/26	1000m			RowErg		View workout
05/13/26	10000m			BikeErg		View workout
05/12/26	4599m			RowErg		View workout
05/05/26	1071m			RowErg		View workout
05/04/26	2503m			RowErg		View workout
05/01/26	8264m			RowErg		View workout
04/27/26	3597m			RowErg		View workout
04/22/26	16:45	3,890m	2:09.1	RowErg		View workout
04/19/26	6279m			RowErg		View workout
04/17/26	4362m			RowErg	Water	View workout
04/15/26	3915m			RowErg	Water rower	View workout
03/26/26	1989m			RowErg		View workout
03/26/26	30:00	15,051m	1:59.5	BikeErg		View workout
03/23/26	4073m			RowErg		View workout
03/18/26	2524m			RowErg		View workout
03/17/26	3406m			RowErg	Water rower	View workout
03/16/26	6369m			RowErg	Water rower	View workout
03/12/26	3477m			RowErg	Water rower	View workout
03/10/26	4067m			RowErg	Water rower	View workout
03/08/26	2:00	467m	2:08.4	RowErg		View workout
03/08/26	3x1:00/0:40r	771m	1:56.7	RowErg		View workout
03/08/26	1000m	3:20.5	1:40.2	RowErg		View workout

May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage
Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners
Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt