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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ryan Trask

Log

Date Workout Score Ave Comments Action
04/04/25 30:00 7,163m 2:05.6 View workout
04/03/25 30:00 6,738m 2:13.5 View workout
04/03/25 1:01 228m 2:14.8 View workout
03/19/25 7:51.4 2,000m 1:57.8 View workout
03/17/25 12x1:00/2:00r 2,827m 2:07.3 View workout
03/07/25 324m 1:08.1 1:45.0 View workout
03/07/25 4x1:00/2:00r 880m 2:16.3 View workout
03/06/25 26:53 12,072m 2:13.6 View workout
03/06/25 500m 2:10.9 2:10.9 View workout
03/06/25 10:00 5,047m 1:59.0 View workout
03/06/25 500m 1:52.9 1:52.9 View workout
03/06/25 1000m 3:18.8 1:39.4 View workout
03/04/25 10000m 44:15.0 2:12.7 View workout
02/28/25 500m 2:05.9 2:05.9 View workout
02/28/25 1000m 4:14.2 2:07.1 View workout
02/28/25 1000m 3:29.3 1:44.6 View workout
02/28/25 2:00 512m 1:57.8 View workout
02/28/25 8x1:00/2:00r 1,213m 3:17.8 View workout
02/28/25 1000m 3:55.9 1:57.9 View workout
02/24/25 46:42 21,224m 2:12.0 View workout
02/21/25 8:28.0 2,008m 2:06.4 View workout
02/21/25 10:00.0 2,500m 2:00.0 View workout
02/19/25 500m 1:40.2 1:40.2 View workout
02/19/25 2000m 8:11.4 2:02.8 View workout
02/19/25 6000m 24:54.2 2:04.5 View workout