Ryan Trask 2000m row
2,000
Meters
9:08.6
Time
2:17.1
Pace
121
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 102 |
July 24, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.6 | 2,000 | 2:17.1 | 136 | 794 | 121 | 24 | 120 |
| 1:47.6 | 400 | 2:14.5 | 144 | 769 | 23 | 26 | 114 |
| 1:45.0 | 800 | 2:11.2 | 155 | 822 | 24 | 25 | 117 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 790 | 25 | 23 | 124 |
| 2:02.0 | 1,600 | 2:32.5 | 99 | 708 | 24 | 21 | 117 |
| 1:40.2 | 2,000 | 2:05.2 | 178 | 898 | 25 | 26 | 131 |
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Workout Graph
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