Ryan Trask 2000m row

2,000

Meters

9:09.9

Time

2:17.4

Pace

119

Calories

Average Watts135
Calories Per Hour779
Stroke Rate24
Stroke Count223
Drag Factor134

October 22, 2026 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:09.9 2,000 2:17.4 135 779 119 24
1:59.1 400 2:28.8 106 695 23 24
1:52.0 800 2:20.0 128 739 23 24
1:46.5 1,200 2:13.1 148 811 24 26
1:47.9 1,600 2:14.8 143 800 24 24
1:44.3 2,000 2:10.3 158 862 25 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.