Ryan Trask 2000m row
2,000
Meters
8:18.3
Time
2:04.5
Pace
129
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 132 |
October 07, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.3 | 2,000 | 2:04.5 | 181 | 931 | 129 | 26 | 127 |
| 1:42.2 | 400 | 2:07.7 | 168 | 880 | 25 | 26 | 119 |
| 1:39.6 | 800 | 2:04.5 | 181 | 939 | 26 | 27 | 120 |
| 1:38.8 | 1,200 | 2:03.5 | 186 | 947 | 26 | 27 | 128 |
| 1:38.9 | 1,600 | 2:03.6 | 185 | 946 | 26 | 27 | 136 |
| 1:38.8 | 2,000 | 2:03.5 | 186 | 947 | 26 | 24 | 135 |
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Workout Graph
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