Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/22 | 12:33 | 2,467m | 2:32.6 | RowErg | View workout | |
| 01/29/22 | 5x12:00/1:00r | 14,224m | 2:06.5 | RowErg | View workout | |
| 01/28/22 | 8x1:00/2:00r | 2,439m | 1:38.4 | RowErg | View workout | |
| 01/28/22 | 14:47 | 2,809m | 2:38.0 | RowErg | View workout | |
| 01/27/22 | 3x15:00/2:00r | 10,663m | 2:06.6 | RowErg | View workout | |
| 01/27/22 | 8:35 | 1,582m | 2:42.9 | RowErg | View workout | |
| 01/26/22 | 5x8:00/3:00r | 10,512m | 1:54.1 | RowErg | View workout | |
| 01/26/22 | 8:02 | 1,586m | 2:32.2 | RowErg | View workout | |
| 01/25/22 | 3:03 | 426m | 3:35.0 | RowErg | View workout | |
| 01/25/22 | 5x12:00/2:00r | 14,216m | 2:06.6 | RowErg | View workout | |
| 01/25/22 | 8:16 | 1,558m | 2:39.4 | RowErg | View workout | |
| 01/23/22 | 3x3:00/4:00r | 2,402m | 1:52.4 | RowErg | View workout | |
| 01/23/22 | 19:36 | 3,541m | 2:46.1 | RowErg | View workout | |
| 01/22/22 | 3:03 | 447m | 3:25.5 | RowErg | View workout | |
| 01/22/22 | 3x15:00/2:00r | 10,635m | 2:06.9 | RowErg | View workout | |
| 01/22/22 | 8:36 | 1,560m | 2:45.3 | RowErg | View workout | |
| 01/21/22 | 6x1:00/2:00r | 1,838m | 1:37.9 | RowErg | View workout | |
| 01/21/22 | 17:02 | 3,311m | 2:34.4 | RowErg | View workout | |
| 01/20/22 | 3x15:00/2:00r | 10,646m | 2:06.8 | RowErg | View workout | |
| 01/20/22 | 8:02 | 1,473m | 2:43.8 | RowErg | View workout | |
| 01/19/22 | 3x12:00/3:00r | 9,451m | 1:54.2 | RowErg | View workout | |
| 01/19/22 | 4:44 | 999m | 2:22.5 | RowErg | View workout | |
| 01/18/22 | 3x20:00/2:00r | 14,202m | 2:06.7 | RowErg | View workout | |
| 01/18/22 | 8:16 | 1,495m | 2:46.0 | RowErg | View workout | |
| 01/16/22 | 6x2:00/2:30r | 3,344m | 1:47.6 | RowErg | View workout |