Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/20 | 1000m | 3:16.5 | 1:38.2 | RowErg | View workout | |
| 05/01/20 | 3:06 | 460m | 3:23.0 | RowErg | View workout | |
| 05/01/20 | 3x10:00/2:00r | 7,282m | 2:03.5 | RowErg | View workout | |
| 04/30/20 | 3x1:00/2:00r | 937m | 1:36.0 | RowErg | View workout | |
| 04/29/20 | 2x12:00/2:00r | 5,820m | 2:03.7 | RowErg | View workout | |
| 04/29/20 | 9:52 | 1,953m | 2:31.5 | RowErg | View workout | |
| 04/28/20 | 2x4:00/4:00r | 2,336m | 1:42.7 | RowErg | View workout | |
| 04/28/20 | 11:45 | 2,357m | 2:29.5 | RowErg | View workout | |
| 04/28/20 | 6:00 | 1,125m | 2:40.1 | RowErg | View workout | |
| 04/26/20 | 2x20:00/2:00r | 9,517m | 2:06.0 | RowErg | View workout | |
| 04/26/20 | 1:51 | 334m | 2:46.3 | RowErg | View workout | |
| 04/26/20 | 2:23 | 510m | 2:20.6 | RowErg | View workout | |
| 04/26/20 | 1:25 | 239m | 2:58.0 | RowErg | View workout | |
| 04/25/20 | 2x4:00/4:00r | 2,330m | 1:43.0 | RowErg | View workout | |
| 04/25/20 | 17:32 | 3,251m | 2:41.9 | RowErg | View workout | |
| 04/23/20 | 4:04 | 643m | 3:09.8 | RowErg | View workout | |
| 04/23/20 | 6x1:00/2:00r | 1,874m | 1:36.0 | RowErg | View workout | |
| 04/23/20 | 12:08 | 2,550m | 2:22.9 | RowErg | View workout | |
| 04/21/20 | 2:08 | 238m | 4:29.5 | RowErg | View workout | |
| 04/21/20 | 4x3:00/3:00r | 3,481m | 1:43.4 | RowErg | View workout | |
| 04/21/20 | 12:00 | 2,300m | 2:36.7 | RowErg | View workout | |
| 04/19/20 | 3x10:00/2:00r | 7,140m | 2:06.0 | RowErg | View workout | |
| 04/19/20 | 8:23 | 1,590m | 2:38.2 | RowErg | View workout | |
| 04/17/20 | 3x10:00/2:00r | 7,284m | 2:03.5 | RowErg | View workout | |
| 04/17/20 | 7:39 | 1,574m | 2:26.0 | RowErg | View workout |