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Log

Date Workout Score Ave Comments Action
06/01/20 7:26 1,456m 2:33.1 View workout
05/31/20 4:06 555m 3:41.9 View workout
05/31/20 2x4:00/4:00r 2,297m 1:44.4 View workout
05/31/20 16:45 3,143m 2:39.8 View workout
05/29/20 3x10:00/2:00r 7,233m 2:04.4 View workout
05/29/20 3:03 607m 2:30.9 View workout
05/28/20 13x1:00/2:00r 3,916m 1:39.5 View workout
05/27/20 4x10:00/2:00r 9,656m 2:04.2 View workout
05/27/20 7:51 1,580m 2:29.2 View workout
05/26/20 4x8:00/3:00r 8,737m 1:49.8 View workout
05/26/20 6:19 1,312m 2:24.4 View workout
05/26/20 5:00 924m 2:42.7 View workout
05/24/20 2x10:00/2:00r 4,738m 2:06.6 View workout
05/24/20 4:38 969m 2:23.4 View workout
05/23/20 1:59 263m 3:47.7 View workout
05/23/20 4x4:00/4:00r 4,615m 1:44.0 View workout
05/23/20 13:21 2,608m 2:33.6 View workout
05/22/20 2:59 514m 2:54.2 View workout
05/22/20 3x10:00/2:00r 7,295m 2:03.3

did full workout w nasal breathing only ... felt fine and hr was in right range. first time for that.

View workout
05/21/20 3:05 410m 3:45.9 View workout
05/21/20 8x1:30/2:00r 3,628m 1:39.2 View workout
05/21/20 15:07 3,127m 2:25.0 View workout
05/20/20 4x10:00/2:00r 9,803m 2:02.4 View workout
05/20/20 2:50 606m 2:20.9 View workout
05/19/20 3x10:00/2:00r 8,180m 1:50.0 View workout