Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/20 | 3x10:00/2:00r | 7,112m | 2:06.5 | RowErg | View workout | |
| 05/17/20 | 7:37 | 1,623m | 2:21.0 | RowErg | View workout | |
| 05/16/20 | 12:59 | 2,594m | 2:30.3 | RowErg | View workout | |
| 05/15/20 | 2x10:00/2:00r | 4,859m | 2:03.4 | RowErg | View workout | |
| 05/15/20 | 6:10 | 1,328m | 2:19.4 | RowErg | View workout | |
| 05/14/20 | 10x0:45/2:00r | 2,341m | 1:36.1 | RowErg | View workout | |
| 05/14/20 | 20:57 | 4,334m | 2:25.0 | RowErg | View workout | |
| 05/13/20 | 3x12:00/2:00r | 8,742m | 2:03.5 | RowErg | View workout | |
| 05/13/20 | 2:55 | 587m | 2:29.4 | RowErg | View workout | |
| 05/12/20 | 10:58 | 2,231m | 2:27.6 | RowErg | View workout | |
| 05/10/20 | 2x10:00/2:00r | 4,759m | 2:06.0 | RowErg | View workout | |
| 05/09/20 | 2:29 | 334m | 3:43.6 | RowErg | View workout | |
| 05/09/20 | 3x3:00/3:00r | 2,634m | 1:42.5 | RowErg | View workout | |
| 05/09/20 | 12:34 | 2,653m | 2:22.2 | RowErg | View workout | |
| 05/08/20 | 3x10:00/2:00r | 7,283m | 2:03.5 | RowErg | View workout | |
| 05/08/20 | 8:48 | 1,741m | 2:31.7 | RowErg | View workout | |
| 05/07/20 | 4:00 | 625m | 3:12.4 | RowErg | View workout | |
| 05/07/20 | 6x1:00/2:00r | 1,874m | 1:36.0 | RowErg | View workout | |
| 05/07/20 | 10:31 | 2,162m | 2:26.0 | RowErg | View workout | |
| 05/06/20 | 3x12:00/2:00r | 8,740m | 2:03.5 | RowErg | View workout | |
| 05/06/20 | 7:48 | 1,605m | 2:25.8 | RowErg | View workout | |
| 05/05/20 | 3x8:00/2:30r | 6,538m | 1:50.1 | RowErg | View workout | |
| 05/05/20 | 10:11 | 2,060m | 2:28.3 | RowErg | View workout | |
| 05/02/20 | 0:20.0 | 197m | 0:50.7 | Water | View workout | |
| 05/02/20 | 3:01 | 454m | 3:19.8 | RowErg | View workout |