Amber Middlebrook
Log
| Date | Workout | Score | Ave | Type | Comments | Action | 
|---|---|---|---|---|---|---|
| 03/27/20 | 10x2:00/1:00r | 4,722m | 2:07.0 | SkiErg | View workout | |
| 03/25/20 | 1000m | 4:44.3 | 2:22.1 | SkiErg | View workout | |
| 03/25/20 | v1000m/1:30r...5 | 3,000m | 2:19.4 | SkiErg | View workout | |
| 03/25/20 | 10x100m/1:30r | 3:42.6 | 1:51.3 | SkiErg | View workout | |
| 03/24/20 | 100m | 0:20.4 | 1:42.0 | SkiErg | View workout | |
| 03/24/20 | 100m | 0:20.7 | 1:43.5 | SkiErg | View workout | |
| 03/24/20 | 0:58 | 208m | 2:20.8 | SkiErg | View workout | |
| 03/24/20 | 4762m | SkiErg | View workout | |||
| 03/23/20 | 1000m | 4:35.8 | 2:17.9 | SkiErg | View workout | |
| 03/23/20 | 4000m | 17:44.7 | 2:13.0 | SkiErg | View workout | |
| 03/23/20 | 10x25m/0:45r | 1:01.5 | 2:03.0 | SkiErg | View workout | |
| 03/23/20 | 25m | 0:06.4 | 2:08.0 | SkiErg | View workout | |
| 03/21/20 | 26:00.0 | 5,000m | 2:36.0 | SkiErg | View workout | |
| 03/20/20 | v4000m/2:00r...4 | 7,500m | 2:11.6 | SkiErg | View workout | |
| 03/19/20 | 12x150m/1:00r | 6:43.1 | 1:51.9 | SkiErg | View workout | |
| 03/19/20 | v1000m/1:00r...5 | 3,250m | 2:08.8 | RowErg | View workout | |
| 03/18/20 | v1000m/0:30r...3 | 1,777m | 2:14.7 | SkiErg | View workout | |
| 03/18/20 | 15x0:30/0:45r | 1,987m | 1:53.2 | SkiErg | View workout | |
| 03/18/20 | 5:09 | 1,136m | 2:16.1 | SkiErg | View workout | |
| 03/16/20 | 4x5:00/3:00r | 4,668m | 2:08.5 | SkiErg | View workout | |
| 03/16/20 | 600m | SkiErg | View workout | |||
| 03/15/20 | 30:06 | 6,423m | 2:20.6 | SkiErg | View workout | |
| 03/14/20 | 8x0:45/0:45r | 1,514m | 1:58.8 | RowErg | View workout | |
| 03/14/20 | 10:00 | 2,114m | 2:21.9 | SkiErg | View workout | |
| 03/14/20 | 1500m | RowErg | View workout |