Amber Middlebrook 1:00 SkiErg
288
Meters
1:00.0
Time
1:44.1
Pace
21
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 59 |
| Stroke Count | 59 |
| Drag Factor | 86 |
March 31, 2020 16:11:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 59 |
| 0:15.0 | 70 | 1:47.1 | 285 | 1279 | 60 |
| 0:30.0 | 74 | 1:41.3 | 336 | 1457 | 60 |
| 0:45.0 | 73 | 1:42.7 | 323 | 1410 | 60 |
| 1:00.0 | 71 | 1:45.6 | 297 | 1321 | 56 |
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