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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Coffman

Log

Date Workout Score Ave Comments Action
05/16/26 45:28 18,033m 2:31.3 View workout
05/14/26 3:00 546m 2:44.8 View workout
05/14/26 Seated Row 5 Reps 114 Kg-m 86 lb View workout
05/14/26 Chest Press 5 Reps 111 Kg-m 90 lb View workout
05/14/26 Leg Press 5 Reps 191 Kg-m 176 lb View workout
05/14/26 Seated Row 8 Reps 191 Kg-m 91 lb View workout
05/14/26 Chest Press 8 Reps 172 Kg-m 86 lb View workout
05/14/26 Leg Press 8 Reps 324 Kg-m 186 lb View workout
05/14/26 Seated Row 12 Reps 280 Kg-m 88 lb View workout
05/14/26 Chest Press 12 Reps 267 Kg-m 92 lb View workout
05/14/26 Leg Press 12 Reps 492 Kg-m 186 lb View workout
05/14/26 Seated Row 8 Reps 195 Kg-m 92 lb View workout
05/14/26 Chest Press 8 Reps 184 Kg-m 96 lb View workout
05/14/26 Leg Press 8 Reps 324 Kg-m 184 lb View workout
05/14/26 Seated Row 5 Reps 111 Kg-m 85 lb View workout
05/14/26 Chest Press 5 Reps 96 Kg-m 81 lb View workout
05/14/26 Leg Press 5 Reps 196 Kg-m 178 lb View workout
05/14/26 Seated Row 5 Reps 79 Kg-m 61 lb View workout
05/14/26 Chest Press 5 Reps 89 Kg-m 70 lb View workout
05/14/26 Leg Press 5 Reps 137 Kg-m 124 lb View workout
05/14/26 5:00 1,935m 2:35.0 View workout
05/13/26 51:36.0 22,284m 2:18.9

Zwift: Makuri Islands Castle to Castle

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05/12/26 30:57 6,513m 2:22.6 View workout
05/11/26 20:00 3,789m 2:38.3 View workout
05/11/26 Seated Row 20 Reps 615 Kg-m 118 lb View workout