Mike Coffman 46:50 BikeErg
19,899
Meters
46:50.0
Time
2:21.2
Pace
571
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 79 |
| Revolution Count | 3720 |
| Power/kg | 1.49 |
| Drag Factor | 55 |
October 23, 2026 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:50.0 | 19,899 | 2:21.2 | 124 | 731 | 571 | 79 | 123 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 79 | 104 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 756 | 63 | 86 | 118 |
| 15:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 88 | 126 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 82 | 120 |
| 25:00.0 | 2,126 | 2:21.1 | 125 | 732 | 61 | 78 | 117 |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 744 | 62 | 78 | 130 |
| 35:00.0 | 2,159 | 2:18.9 | 130 | 756 | 63 | 88 | 122 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 72 | 130 |
| 45:00.0 | 2,196 | 2:16.6 | 137 | 780 | 65 | 64 | 137 |
| 46:50.0 | 703 | 2:36.4 | 91 | 621 | 19 | 77 | 126 |
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Workout Graph
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