Mike Coffman 46:16 BikeErg
19,663
Meters
46:16.9
Time
2:21.2
Pace
567
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 73 |
| Revolution Count | 3385 |
| Power/kg | 1.49 |
| Drag Factor | 71 |
October 19, 2026 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:16.9 | 19,663 | 2:21.2 | 124 | 735 | 567 | 73 | 123 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 80 | 101 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 79 | 104 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 756 | 63 | 68 | 117 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 828 | 69 | 66 | 130 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 684 | 57 | 75 | 123 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 828 | 69 | 65 | 134 |
| 35:00.0 | 1,951 | 2:33.7 | 96 | 636 | 53 | 78 | 124 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 756 | 63 | 79 | 137 |
| 45:00.0 | 2,273 | 2:11.9 | 152 | 828 | 69 | 67 | 135 |
| 46:16.9 | 494 | 2:35.6 | 93 | 608 | 13 | 74 | 126 |
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Workout Graph
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