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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Zach Heaton

Log

Date Workout Score Ave Comments Action
12/12/22 2000m 8:33.1 2:08.2 View workout
12/11/22 5x1000m/1:00r 21:30.9 2:09.0 View workout
12/10/22 3000m 13:30.1 2:15.0 View workout
12/06/22 5000m 22:54.1 2:17.4 View workout
12/03/22 2000m 8:24.2 2:06.0 View workout
11/07/22 3000m 13:29.0 2:14.8 View workout
11/01/22 3000m 13:43.8 2:17.3 View workout
10/28/22 3000m 13:50.7 2:18.4 View workout
10/25/22 3000m 13:17.6 2:12.9 View workout
10/23/22 2000m 8:51.4 2:12.8 View workout
10/18/22 3000m 13:18.9 2:13.1 View workout
10/08/22 2000m 8:29.6 2:07.4 View workout
10/02/22 3000m 13:16.5 2:12.7 View workout
09/28/22 3000m 13:25.3 2:14.2 View workout
09/25/22 3000m 13:10.3 2:11.7 View workout
09/24/22 3000m 13:25.8 2:14.3 View workout
09/24/22 2000m 8:59.5 2:14.8 View workout
09/19/22 3000m 13:18.7 2:13.1 View workout
09/18/22 1000m 4:14.5 2:07.2 View workout
09/18/22 3000m 13:07.4 2:11.2 View workout
09/17/22 3000m 13:31.9 2:15.3 View workout
09/12/22 4000m 18:45.8 2:20.7 View workout
09/12/22 2000m 8:51.1 2:12.7 View workout
09/11/22 2000m 8:57.4 2:14.3 View workout
09/05/22 3000m 13:46.7 2:17.7 View workout