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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Zach Heaton

Log

Date Workout Score Ave Comments Action
04/06/20 3000m 12:55.6 2:09.2 View workout
04/06/20 3000m 13:37.2 2:16.2 View workout
04/05/20 8x0:30/1:30r 1,156m 1:43.8 View workout
04/04/20 22:26.7 5,000m 2:14.6 View workout
04/02/20 25:00 5,470m 2:17.1 View workout
04/01/20 8x0:30/1:30r 1,128m 1:46.3 View workout
03/31/20 25:00 5,241m 2:23.1 View workout
03/30/20 8x0:30/1:30r 1,105m 1:48.5 View workout
03/29/20 25:00 5,582m 2:14.3 View workout
03/27/20 5000m 22:15.7 2:13.5 View workout
03/18/20 25:00 5,561m 2:14.8 View workout
03/03/20 30:00 6,364m 2:21.4 View workout
02/27/20 30:00 6,666m 2:15.0 View workout
02/20/20 30:00 6,529m 2:17.8 View workout
02/18/20 30:00 6,269m 2:23.5 View workout
02/16/20 30:00 6,414m 2:20.3 View workout
02/11/20 30:00 6,609m 2:16.1 View workout
02/09/20 30:00 6,468m 2:19.1 View workout
02/04/20 30:00 6,204m 2:25.0 View workout
01/30/20 30:00 6,320m 2:22.4 View workout
01/23/20 30:00 6,242m 2:24.1 View workout
01/21/20 30:00 6,253m 2:23.9 View workout
01/19/20 30:00 6,024m 2:29.4 View workout
01/12/20 5000m 24:21.8 2:26.1 View workout
01/09/20 30:00 6,157m 2:26.1 View workout